For IndividualsLeadership, Career and Life Coaching
Leadership Coaching
Leadership isn't about your title. It's about how you show up every day. Whether you lead a team of two or two hundred, or you're just trying to lead your own life better, it starts with knowing yourself.
Maybe you're already in a leadership role and feel like you're figuring it out as you go. Or you want to step into leadership but aren't sure what kind of leader you want to be. Either way, we'll work together to help you lead in a way that feels right for you.
Where are you in your leadership development?
Coaching sessions will be tailored to your needs in one or more of the following areas:
Self-knowledge and awareness What are your strengths and values as a leader? What leadership style feels most authentic to you? What motivates you to lead? Through coaching and assessments, we'll discover and affirm your natural leadership qualities and focus on what's most important to you in how you lead.
Exploring your leadership vision What kind of leader do you want to be? How do you want to show up with your team or in your organization? What impact do you want to have? Coaching sessions will guide and support reflection and exploration as you clarify your leadership goals and vision.
Leadership presence and communication Do you feel confident in your leadership presence? Do you communicate in ways that inspire and motivate others? How do you handle difficult conversations? We'll work together to develop authentic leadership presence and communication skills that reflect the best you have to offer.
Navigating challenges and growth How do you lead through change and uncertainty? What patterns might be limiting your effectiveness? How do you continue growing as a leader? We'll identify what's working, explore what needs to shift, and develop strategies that help you lead with greater clarity and purpose.
career Coaching
We seek purpose and meaning through our life’s work. Whether creating art or an elegant software program, inspiring through leadership or healing through touch; when we align who we are with what we do we become empowered and more fully alive.
Where are you in the career development process?
Coaching sessions will be tailored to your needs in one or more of the following areas:
Self-knowledge and awareness
What are your strengths, skills, interests, and values? What’s your purpose in pursuing a particular career? Through coaching and career assessments, we’ll discover and affirm who you are now and what you offer, and focus on what’s most important to you in the world of work.
Exploring options and making connections
What occupations and organizations are a good fit for you? What salary can you expect to earn? What’s the job outlook in your area of interest? How can you access career opportunities? Coaching sessions will guide and support research, reflection, and evaluation. We’ll consider informational interviews, and develop or expand a professional network that will help you achieve your career goals.
Job search strategies and skills, and professional brand
Do you feel confident in yourself, your strategies, and your materials? Do you present yourself in a professional, authentic way? We’ll work together to develop a genuine, professional image that reflects the best you have to offer, and identify job search strategies that help you reach people and places that match your goals.
Will your resume and LinkedIn profile impress hiring managers? Can you ace the job interview, and effectively negotiate your compensation? We’ll update or create your resume and LinkedIn profile to reflect your strengths and current goals, practice powerful interviewing skills, and ensure you’re well prepared to negotiate the income and benefits you desire.
life Coaching
Whether you’re actively seeking growth and development, moving through predictable or unexpected life transitions, or responding to events that have caused you to reevaluate your choices, life coaching can offer support.
Where are you in your life?
Coaching sessions will be tailored to your needs in one or more of the following areas:
What’s the future you’d like to create?
What are you longing for, or moving toward? How will you become the best version of you? In a safe, caring, and affirming space, we’ll explore what’s next.
What makes you uniquely you?
What are your strengths? What do you value? What are the gifts in your experiences? We’ll identify how these connect with your desired future, and if you’re curious, we’ll explore your Enneagram point of view to understand your motivations and opportunities for growth.
What are the influences that have shaped you?
What stage of life do you find yourself in? How do you identify? What is your relationship to family, faith, and/or culture? We’ll be curious about the ways these and other influences have contributed to the person you are, and how they relate to your desired future.
What are the patterns that keep you from achieving your goals?
How do you respond under pressure? Do you move toward others to appease, or away to protect yourself? Do you stand and fight, or freeze? We’ll acknowledge and honor the gifts in these and other patterns and explore practices that help you transform them.
How will you reach your goal?
Does your desired future seem unachievable? Are you lost in the fog of transition? Are you wondering where to begin? We’ll partner to identify manageable steps to help you reach your goals, and enjoy the journey along the way.
coaching packages
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$275
Sometimes one 90-minute session is all someone needs to clarify the steps required to reach their goal. We’ll focus on the future you desire, generate ideas, and explore resources to help you get there.
Strategy Session - 90 minutes - $275
Sometimes one 90-minute session is all someone needs to clarify the steps required to reach their goal. We’ll focus on the future career you desire, generate ideas, and explore resources to help you get there.
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$975
Career and life transitions can take time, though for many a shift toward a new beginning is possible in 90 days. Schedule six 60-minute sessions over three months, follow through on exploration, reflection, and research between sessions, check in as needed via email, text or phone, and experience significant progress toward the future you want to create
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$3125
For clients seeking a deeper dive, schedule twenty 60-minute sessions over the course of five to six months. Loss and grief, confusion, and uncertainty are part of many career and life transitions. We process what was, identify patterns that were once helpful and no longer serve you, explore what is life-giving for you now, lean into your strengths, and align your actions with your goals.
There are opportunities for exploration, reflection, and research between sessions, and I am available via email, text or phone to check in as needed between sessions.